Teacher Wellbeing
Teacher support and wellbeing
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Sold By: Technology Teacher
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Activities in this package offer educators practical solutions to avoid or decrease emotional
exhaustion. They provide simple tools to enhance a sense of well-being and awareness of
emotional reactivity. Built on the core practices of mindfulness, positive psychology, and
behavioural change principles, these activities provide educators with step-by-step
guidance to manage their everyday stressors.